Support Services

Lifeline

13 11 14 

www.lifeline.org.au

24/7 crisis support and suicide prevention services (online support available)

SuicideLine Victoria

1300 651 251 

www.suicideline.org.au

24/7 support for those with suicidal thoughts

Suicide Call Back Service

1300 659 467

www.suicidecallbackservice.org.au

24/7 support for anyone affected by suicide (online support available)

Beyond Blue

1300 224 636 

www.beyondblue.org.au

24/7 support, information and referrals for anyone in Australia with mental health concerns (online support available)

 

Safe Steps

1800 015 188 

www.safesteps.org.au

24/7 Family Violence response hotline

1800 Respect

1800 737 732 

www.1800respect.org.au

24/7 information, counselling and support service for people impacted by sexual assault, domestic or family violence and abuse

Sexual Assault Crisis Line (SACL) 

1800 806 292 

www.sacl.com.au

24/7 confidential crisis counselling service for people who have experienced past or recent sexual assault

DirectLine

1800 888 236 

www.directline.org.au

24/7 counselling, information and referral service for anyone wishing to discuss an alcohol or drug-related issue

Crisis and Assessment Team (CATT)

1300 363 746 

www.alfredhealth.org.au

24/7 acute mental health support, advice, assessment and psychiatric treatment for people who live in the inner south east of Melbourne

Mensline

1300 789 978

www.mensline.org.au

24/7 support for men with emotional health and relationship concerns (online support available)

Women’s Information and Referral Exchange (WIRE)

1300 134 130 

www.wire.org.au

9-5 support, information and referrals for all Victorian woman, non-binary and gender-diverse people (online support available)

Family and Relationship Advice Line

1800 050 321 

www.familyrelationships.gov.au

Mon to Fri 8-8, Sat 10-4, closed Sun, support, information and referrals for families affected by relationship or seperation issues

Headspace

9076 7500 (Elsternwick office) 

www.headspace.org.au

Youth mental health services for Australians aged 12-25 (online chat available)

Emergency Services

000
If you are in an emergency, or there is an immediate risk of harm to yourself or others

 

"Finding oneself" is not something one does alone

Robert N. Bellah

© 2020 Marc Moskowitz

Marc Moskowitz

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